Kate Nokes

Life Coaching • NLP • Mindfulness

Growth and transformation for amazing people who want more out of life

Think of me as your personal trainer for the mind!

I’m here for you to start that journey so that you can CHOOSE to live a life that you really want, the one you have been dreaming about.

It’s time for you to make some space to work it all out, to find that happiness, joy and experiences that you crave. Let me be that person to coach you with positively, encouragement and kindness.

We will work together to explore where you are and where you want to be, so that THIS time, you WILL get there.

We will use a fusion of Life Coaching, Neuro Linguistic Programming (NLP) and Mindfulness practices in our coaching sessions to allow for meaningful transformation to happen. Working over zoom or face to face we will meet regularly and you will start to see the impact both within you and within your life.

How I can help

A coaching space for you

We will dig deep into what’s going on with why you feel, think and behave in certain ways, so that you can make great choices moving forward, helping you to smash through limiting beliefs, gain clarity and ultimately progress with purpose and passion.

Investing in yourself for the life that your long for will be an awesome, eye-opening experience. There will be many moments of realisations, reflections and understanding about yourself that may have been buried and holding you back. I will hold the space for you to take a look at those things and move forward towards your new successful life with a whole new perspective.

Coaching for young people

I offer Life Coaching, Mindfulness Programmes and Careers Guidance for young people who want more out of life. As a qualified Life Coach, Neuro Linguistic Master Practitioner (NLP) and Careers Adviser, I use a combination of skills to coach young people to discover their inner ‘fighter’, shifting their mindset so they CAN have the future that THEY choose.

I am also the Director of PROJECT:ME (Mind Empower) CIC. We offer a range of programmes to help young people and learn how to look after their mental health and wellbeing.

Find out more here.